How to Do the Work Summary: For Women Who Want a Daily Healing Routine
A How to Do the Work summary: Nicole LePera's daily practices for self-awareness, inner child work, and small consistent change, plus honest caveats.
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It Didn’t Start with You Summary: For Fears That Feel Older Than You Are
An It Didn't Start with You summary: inherited family trauma, the core language approach, and exercises for tracing old patterns.
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